Depression Explained

Depression

I cannot vouch that this applies to all cases of depression, but it does for those I have dealt with. Please read on and see if you recognise my description. Depression has the same cause as long term anxiety – an initial traumatic event. Except that this time the automated unconscious program is to hide from the problem in a dark place that has no feelings or emotion. When all has blown over then you can come out again until some unconscious trigger takes you there again for your own safety – often before you are even aware of the possible issue.

This can be treated the same as removing anxiety, often in just one session. The additional issue is that you have a lifetime of not learning to deal with issues and so when something happens you cannot deal with you will still be sent to the darkness for protection. The full answer lies in the learning about how to deal with lifes issues, only then will the darkness no longer be needed.

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